[b]What: Volunteer Park Picnic Potluck[/b]

[b]When:[/b] Sunday, August 29, 2010 at 3 PM

Hello All,

We will be having a raw food potluck at Volunteer Park on Sunday, August 29, 2010 from 3:00 PM to 8:00 PM.

Please bring a raw vegan dish that would satiate at least 2-3 people if eaten alone.

Please also include a list of ingredients (preferably the recipe and directions, too), and your name as well for reference.

Finally, please bring your own eating and serving utensils and dishes.

Raw Vegan Labor Day Picnic Potluck 2010

Join us for a fun and vibrant picnic potluck at Discovery Park!

[b]Date/Time:[/b]
Raw Vegan Potluck Picnic - Discovery Park (map - http://tinyurl.com/22qxcp3)
Monday, September 6, 2010
11:00 AM to 4:00 PM
(You're welcome to stay longer)

[b]Location:[/b]
Discovery Park - behind the visitor center
3801 W Government Way
Seattle, WA 98199

We will be near the tennis/basketball/volleyball courts and kids' play area.
On the park map we will be south of the Visitor Center.

RawVegan Source Grateful Gathering

Our Day of Gratitude, Living Foods & Permaculture
Sunday, August 15th 1 - 6 pm Adults Only Please

Free Education
Gabrielle Chavez: Author, Founder of "Raw & Living Spirit Retreat"
Jerrod Sessler: Cancer thriver, and Author of Five Percent Chance
Dave The Raw Food Trucker: Lost 230 lbs in 1 1/2 years

Free Demos
Mia Dalene, Smart Raw Foods
Adam Lewis, House of the Sun

Vendors
Dr. Yashpal Jayne
House of the Sun
Smart Raw Foods
Jodee's Desserts
& More

RawVegan Source at New Earth Farm
22336 NE 85th St.

Flower Power Raw Potluck in the Cascades

52012 Skyko Dr, Index, Washington
July 31 · 3:00pm - 6:00pm

Come join us for a 60's themed Raw Potluck Party!!
Hosts: Diane Combs, (the Raw Aussie) Bob and Butch!

Costumes encouraged!

...Guidelines for What to Bring:

*Your beautiful self.

* Your own plate, utensils, and cup.

* A raw vegan dish to share for about at least 4 people including serving spoon, if needed.

* An index card listing all ingredients in your food.

On Meetup: http://www.meetup.com/rawfood-213/calendar/14235791/
On Facebook: http://tinyurl.com/39pnj3x

Flower Power Raw Potluck in the Cascades

52012 Skyko Dr, Index, Washington
July 31 · 3:00pm - 6:00pm

Come join us for a 60's themed Raw Potluck Party!!
Hosts: Diane Combs, (the Raw Aussie) Bob and Butch!

Costumes encouraged!

...Guidelines for What to Bring:

*Your beautiful self.

* Your own plate, utensils, and cup.

* A raw vegan dish to share for about at least 4 people including serving spoon, if needed.

* An index card listing all ingredients in your food.

On Meetup: http://www.meetup.com/rawfood-213/calendar/14235791/

Flower Power Raw Potluck in the Cascades

52012 Skyko Dr, Index, Washington
July 31 · 3:00pm - 6:00pm

Come join us for a 60's themed Raw Potluck Party!!
Hosts: Diane Combs, (the Raw Aussie) Bob and Butch!

Costumes encouraged!

...Guidelines for What to Bring:

*Your beautiful self.

* Your own plate, utensils, and cup.

* A raw vegan dish to share for about at least 4 people including serving spoon, if needed.

* An index card listing all ingredients in your food.

On Meetup: http://www.meetup.com/rawfood-213/calendar/14235791/

Flower Power Raw Potluck in the Cascades

52012 Skyko Dr, Index, Washington
July 31 · 3:00pm - 6:00pm

Come join us for a 60's themed Raw Potluck Party!!
Hosts: Diane Combs, (the Raw Aussie) Bob and Butch!

Costumes encouraged!

...Guidelines for What to Bring:

*Your beautiful self.

* Your own plate, utensils, and cup.

* A raw vegan dish to share for about at least 4 people including serving spoon, if needed.

* An index card listing all ingredients in your food.

On Meetup: http://www.meetup.com/rawfood-213/calendar/14235791/

Raw Vegan Potluck Picnic - Discovery Park
Saturday, July 24, 2010
11:00 AM to 4:00 PM
(You're welcome to stay longer)

Location:

Discovery Park - behind the visitor center (http://tinyurl.com/39yy49n)
3801 W Government Way
Seattle, WA 98199

We will be near the tennis/basketball/volleyball courts and kids' play area.
Watch for a "Raw" sign. On the park map we will be south of the Visitor Center.

About Discovery Park: http://www.cityofseattle.net/parks/Environment/discovparkindex.htm

For a park map: http://www.seattle.gov/parks/Environment/Trails/discovery-map.htm

Come play with and meet the wild foods and medicines of our backyards and forests. Learn Foraging and Wild Herbal Skills with Yuri Albinger, of RawVegan Source, graduate of Wilderness Awareness School and continuous student of nature. Be inspired to trust your own curiosity and common sense while exploring new possibilities for relating with your environment. Expand your horizons into the bounty of nature.
$44
Call RawVegan Source 425 868 2332 or go online www.rawvegansource.com

**this is our 11th food preparation class at Marlene's this year. We will not be doing a class in December. Come and see us for this memorable and festive class, filled with surprises. You just might find yourself saying, "I didn't know I could eat that!"

SmartRaw Living Cuisine Series
Part 11
options for Seasonal Holiday meals
11Am - 2:30 PM

On The Menu
TBA

Mia and David can be reached through SmartRawFood.com

This class costs $45. *or sign up for three consecutive classes and get each for $40.
sign up for this class through

Marlene's Market & Deli