> PLEASE NOTE: DECEMBER
> POTLUCK BEGINS AT 5PM INSTEAD OF 6PM
>
> EDMONDS MONTHLY RAW VEGAN POTLUCK
>
> Sunday, December 6, 2009
> 5PM - 7PM
> Highland Park Condos
> 550 Elm St. Edmonds, WA 98020
> (For directions please scroll down to bottom of page)
>
> ALL ARE WELCOME!!!
>
>
> FEATURED TOPICS:
> OPEN MIC NIGHT & MARKETPLACE
>

Its graduation time again at dalene's Raw Food Chef Program and we have a spectacular event planned. Please come join us.

This event is from 11:30AM - 5PM

You are invited to observe the graduates of dalene's Certified Raw Food Chef program as they present recipes and information on some of their favorite topics.

This session held in the kitchen classroom of the [b]Redmond PCC, located at 11435 Avondale Rd. N.E. Redmond, WA 98052[/b]

*These mini classes are perfect to get a taste of amazing raw vegan cuisine and the talents of these new Chef graduates.

Date/Time:

** Please RSVP at the Raw Network of Washington Meetup Group! Limited space available! **
http://rawfood.meetup.com/213/calendar/11865265/?success=event_edit_shor...

December 31, 2009
Doors open at 5:30 PM (kitchen available)
Dinner begins at 7:30 PM

Location:

Cascade People's Center
309 Pontius Ave N
Seattle, WA 98109-5421
At the corner of Thomas St. and Pontius Ave N
(One block from the corner of the Seattle REI store)

RawVegan Source in Redmond Hosts a Loving Gratitude 7 Course Raw Thanksgiving Feast with Chef Bruce Horowitz and friends at 5:30 pm Saturday, November 21st

Feast Menu:

Four Herb Un-Turkey
Pecan-Pomegranate Stuffing
Chipotle-Orange Cranberry Relish
Miso-Wild Muchroom Gravy
Parsnip Whip "Mashed Potatoes"
Solstice Salad with Seasonal Dressing
Pumpkin "Cheesecake" with Cacao Brownie Crust
Plus Apple-Ginger-Beet Cocktails

Loving Gratitude 7 Course Feast $44 (only $33 if signed up by 11/11)
Class and Feast (1 - 5pm) $88 (only $77 if signed up by 11/11)

RawVegan Source in Redmond presents Raw Thanksgiving Class and Loving Gratitude Feast with Bruce Horowitz and friends - Saturday, November 21st 1pm - 5pm Class - Decadent 7 Course Thanksgiving Feast 5:30pm

Feast Menu:
Four Herb Un-Turdey
Pecan-Pomegranate Stuffing
Chipotle-Orange Cranberry Relish
Miso-Wild Mushroom Gravy
Parsnip Whip "Mashed Potatoes"
Solstice Salad with Seasonal Dressing
Pumpkin "Cheesecake" with Cacao Brownie Crust
Plus Apple-Ginger-Beet Cocktails

Investment in Taste and Vitality:

Class with Feast $88 (only $77 if signed up by 11/11)

Message from David Wolfe:

Hello we hope you are having The Best Day Ever!

As many of you already know, The Best Day Ever
is hosting The Longevity Now Experience which will
take place at the Hilton hotel in Costa Mesa, CA
Friday, November 20th, Saturday, November 21st, and
Sunday November 22nd.

At this time, we are emailing to see if anyone is
interested in volunteering at the event. Volunteers can
attend the event for free in exchange for four hours
of work per day (Friday, Saturday, and Sunday). We
promise you will not miss any of the presentations during

Complimentary food preparation class every month held at the Manna Mills Natural Foods Store. **we graciously accept donations

On the Menu this month Delicious Detox Recipes

Get ready for the new year, new you.... with these tasty & satisfying recipes that also just happen to be great for detoxing!

You receive handout with recipes, watch the recipe demonstration and sample these taste sensations while we answer your questions-
How do I save Time, money and energy preparing delicious detox meals?

Our special guest speaker will be Nina Walsh, N.D., LAc. Dr. Walsh will speak to us about cleansing and detoxification. Cleansing is based on raw food diet, juicing, sweat therapy and overall support for detoxification pathways. As an effective, safe and comprehensive therapy, it is an important component of any wellness and prevention program, anti-aging strategy or a program for management of a chronic health condition.

Your NEW Raw Network has been working hard to organize our annual gourmet raw dinner scheduled on Thursday October 8th. We're excited to present Victoria Boutenko & Cherie Calbom as our featured speakers, Jerrod Sessler will be emcee for the evening, and what a great opportunity to appreciate the spectacular view from the Columbia Tower!

MONTHLY RAW VEGAN POTLUCK

Sunday, October 4, 2009
6PM - 8PM
Highland Park
550 Elm St. Edmonds, WA 98020

Guest Speaker: Our very own Raw Food Chef Extraordinaire,
Mia Dalene will be sharing how we can amp up our own phenomenal brain power through preparing and eating raw!

ttttttttttt

MEET NEW FRIENDS w EAT GREAT FOOD w LEARN MORE ABOUT RAW, VEGAN AND ORGANIC FOOD, LIFESTYLE AND HEALTH w ASK QUESTIONS w RELAX, HAVE FUN, SHARE AND ENJOY THE ABUNDANCE LIFE HAS TO OFFER!