Complimentary food preparation class every month held at the Manna Mills Natural Foods Store. **we graciously accept donations

On the Menu this month Delicious Detox Recipes

Get ready for the new year, new you.... with these tasty & satisfying recipes that also just happen to be great for detoxing!

You receive handout with recipes, watch the recipe demonstration and sample these taste sensations while we answer your questions-
How do I save Time, money and energy preparing delicious detox meals?

SmartRawFood.com featuring special tips and professional raw food chef trade secrets for saving time, money & energy while boosting your immune system, performance and vitality!

All recipes free of dairy, eggs, soy, wheat, gluten, and flames!
Class taught by Mia Dalene & David Hempseed

Manna Mills Natural Foods
21705 66th Ave W
Mountlake Ter, WA 98043
(425) 775-3479

sponsored by
www.SmartRawFood.com
www.DavidHempseed.com